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Fitness

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Best surfboards for beginners: start surfing with foam and longboards
Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Early morning can be an ideal time to work out (photo: Adobe)
Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast

The How Are You? Health Quiz gives you advice on how to improve your health.
The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!
People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability?

The top UK gyms to join in 2023 according to reviews
The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews

The new Ninja Warrior UK Adventure Park will open in Bristol next month
The new Ninja Warrior UK Adventure Park will open in Bristol next month

New Ninja Warrior UK Adventure Park to open in Bristol next month

Walking is great exercise and a good way of boosting your mental health
Walking is great exercise and a good way of boosting your mental health

Walking, swimming and yoga may boost your mental health