Great Bristol Run 2024: Former university student to make her comeback a year after sustaining head injury

A former Bristol University student is making her comeback in the Great Bristol Run half marathon a year after sustaining a serious head injury.

Running had become a significant part of Holly Tilt’s life but when she sustained a serious head injury in May 2023, doctors told her she’d have to stop running and the news came as a major blow to her.

But Holly is making her comeback at the Great Bristol Run 2024 on May 19, while continuing to manage the symptoms of post-concussion syndrome.

“Running has such power because it’s not just about putting one foot in front of the other,” said Holly. “It’s about structure and setting a goal. It’s about pushing yourself beyond what you think you’re capable of, getting outside and doing something good for yourself, while looking after yourself mentally and physically. Running has the power to create real change in your life and sometimes you don’t realise it’s happening. It’s a joy for me and an anchor.”

Holly added: “Bristol is my nearest city to my home and my university city - where I went to drama school to study for my career in the theatre industry which I can't go back to post injury. 

“The Great Bristol Run is the weekend of the year anniversary of my injury and significant life change. Making my comeback after I thought I wouldn't be able to run at again; let alone run events – it’s magic.”

The Great Run Company’s ‘Power of Running’ campaign brings to life inspirational stories that highlight the transformative impact running has on individuals and communities in Great Run locations across the UK, including Bristol.  

For Great Run series ambassador and elite athlete, Eilish McColgan, running has always been a part of her life, and the Great Run events have been a proud part of her journey. 

Eilish first took part in the Junior Great North Run over 20 years ago, to now – a Commonwealth champion preparing for her fourth Olympics this summer in Paris, with the UK and European 10K and 10-mile records under her belt from the Great Manchester Run 2022 and Great South Run 2021.

Eilish said: “I know first-hand the transformative impact running can have on individuals and their communities. It has completely transformed my life – not only is my body physically stronger than ever before, but I’ve met so many amazing people along the way.

“Running has helped millions lead fitter, healthier lives, supported with untold levels of fundraising, fostered lifelong friendships, and allowed us to create positive change in our communities.  

“Mass participation events, such as the Great Run Series, provide us with an important reminder that regardless of your age, ability, or whether you’re first or last, everyone is together on the same start line to be part of something bigger than themselves. Everyone has their own personal best, their own goals to strive towards, which for me truly demonstrates the Power of Running.”

Bristol will host tens of thousands of runners from across the South West and beyond on Sunday May 19 when the AJ Bell Great Bristol Run returns to the city’s streets.

Taking in some of Bristol’s most iconic landmarks, the 10k and half-marathon routes include a trip through the historic harbourside, past Castle Park and through Queen Square, with views along the Avon Gorge on the way.

To secure your place at the start line, visit: www.greatrun.org/events/great-bristol-run/